What can I expect from a private yoga session?

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On first enquiry for a private session, we will start by discussing your goals for our sessions together and what you would like to gain from them. Whether that is becoming stronger physically, working towards a specific sports event or fitness goal, recovering from an injury, reducing stress, finding more mindfulness in the week, or just needing a good stretch out, we will work together to achieve this. This time is totally for you, to find your own practice and immerse yourself in it.

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In our sessions, I will tailor the class structure to what you need and ensure you get the full experience including breath work, music and a guided savasana/pranayama at the end. Everyone's favourite part!

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Our sessions can be held in the comfort of your own home(if you have the space to fit us both in!) or we can do them in a studio space in Harrogate. For any sessions in Harrogate and the surrounding areas, there will be no travel costs added to the session. I am more than happy to travel further but a small cost will be added depending on the location.

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A private session can be booked as a one off, once - twice a week, once every 2 weeks or once a month, depending on your needs!

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Private 1-2-1 session at your home - £40

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Private 1-2-1 session in a Harrogate studio - £45

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Why choose a private session over a class?

 

Yoga classes are a great way to regularly work on your physical and mental body but there are many reasons why a private session may be more suitable for you, rather than a class. A few examples are...

• You are new to Yoga and you haven't a clue where to start!

• You want to build confidence in your practice so that you can start attending classes.

• You have a physical injury so your session needs to tailored specifically to you.

• You feel more comfortable doing the session at your home or in your own space.

• You have commitments on an evening and struggle to get to a class regularly. 

• You live a busy lifestyle and want to find time to de-stress.

• You want to take your Yoga to a deeper level with feedback and adjustments that will advance your practice.

• You want to up-level and learn inversions, arm balances etc in a safe space and with the right guidance.

• You just love Yoga and want to do more of it!!

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Or a group session?

 

If you would prefer to do a session with your partner, a family member, your bestie or for a birthday/hen do party then a group session is a great idea. Before we do the session I will confirm with you what kind of class you would like and tailor it to the people attending. For any sessions in Harrogate and the surrounding areas, there will be no travel costs added to the session. I am more than happy to travel further but a cost will be added depending on the location.

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Price varies based on numbers and location so please get in touch below to enquire!

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